The Art Of Empowerment Women's Retreat

When: 

August 17-20 2023(PAST)

 

Where:

“The Mountain RLC” in Highlands, NC. This retreat center is set a top the mountains close to the Georgia/NC border, and offer breathtaking views of valleys below, especially during sunrise and sunset! It has organic gardens, hiking trails, cabins, and the grounds have a beautiful healing energy.

Check out their website here.

 

Vision:

The mission for this women's retreat is to allow you the space, time and energy to relax, release stress, and rebuild your body, mind and spirit to the state of resilience and empowerment. By stepping away from the noise of life, you are able to listen to your true soul's song and reach a balanced state of health, vibrance and tranquility. You will be in the presence of 20 other women undergoing their own personal transformations, and we will all create a nurturing and loving space to support each other. 

• You will build a closer relationship with your body through movement, yoga and restorative practices.

• You will learn about de-stressing, how to heal trauma in your body and hold space for it using somatic retraining exercises.

• You will learn about many pathways to self-care and self-love. 

• You will sink into the present moment and let go of what does not serve you through movement and dance.

• You will take your health into your own hands and feel confident in leading your healthiest life moving forward.

• You will be held in a loving Womens-only space, free to be heard, seen, loved and supported.

• You will leave feeling relaxed, nourished and fresh. 

• You will connect with nature, others, and most importantly, yourself. 

 

The Pace:

Upon arrival, you will check into your rooms, then attend the Welcome Ceremony where we will set intentions for the weekend and set the energy of our space for healing and wisdom to arise. You will receive a welcome gift with surprise gifts made uniquely for this retreat.

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Come to any workshops you feel called to attend, and enjoy downtime walking around the hiking paths, taking deep breaths standing on cliffs edge, cozying up by a fireplace, or taking some “me” time to journal or snooze. This is YOUR time, so listen to your intuition on what you need most. 

 

Workshops:

We have two unique and skilled teachers offering classes this retreat. You can attend as many as you please. They will be held in various buildings and spaces around the retreat grounds. 

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Accommodation:

Choose a private room, or share a room with a friend. You can stay in the Lodge that has a Great Room with floor to ceiling windows showcasing sunrise views and a giant sized fireplace. You can also choose to be closer to nature in one of the cabins. Cabins have decks, private rooms, bathrooms, and a shared living room with one other room. As this is a learning and retreat center, all accommodations have twin beds and are basic, clean and comfortable. Please check out the website for more details.

 

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Food:

All food is thoughtfully prepared and the retreat center sources as much from their own gardens and local farmers as possible. Centered around healthy, nourishing meals, there are always gluten free and vegetarian options, and we can accommodate all dietary needs and restrictions. Breakfast, lunch and dinner will be provided, as well as coffee, tea and water. You will also have healthy snack options always readily available. 

 

Price: Early Bird Pricing-$50 Off- Register by July 1st!

ALL INCLUSIVE PRICE! Includes all meals, snacks, beverages, room & board, workshops, classes, and access to explore the whole Mountain grounds.

Early Bird Pricing

Single Occupancy Room: $775pp/ Double Occupancy Room $595pp

Pricing After July 1:

Single Occupancy Room: $825pp/ Double Occupancy Room $645pp

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**Add on a massage for only $111- only 10 spots available so sign up quick!

 

With any questions on the retreat or registration, call, text or email Jenni jennimorrisyoga@gmail.com or 423-800-2468