August 2023: The Art of Empowerment Women's Retreat Schedule
The team with Zenergy Retreats offers a unique blend of wellness and yoga classes to best support you and give you an extraordinary experience! You can pick and choose which classes to attend and spend free time roaming around the trails, gardens or taking such much needed R&R.
Yoga Classes
Ranging from restorative yoga to power yoga, the weekend offers a variety of classes for you to choose from. No matter your skill level, every class is available to any participant and modifications are provided by our skilled and inspiring teachers.
Wellness Workshops
Each year, we offer different workshops and teachers to suit the theme. This year's retreat is all about becoming resilient and empowered, so we have knowledgeable instructors offering their expertise on a variety of topics that will give you more tools in your resiliency toolbox.
Private Massages
We are excited to offer private massages! There are a limited number of spots and on a first-come-first-serve basis. You can register for a massage while registering for the retreat.
The Art of Empowerment
Schedule August 17-20, 2023
THURSDAY
1:00pm- Checkin
3:00pm- Opening Ceremony
4:00pm- Slow Flow Yoga
5:00pm- Empowered Woman Workshop Part 1
6:00- Dinner & White Space
8-9:00- Dance of Liberation: Movement Ceremony
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FRIDAY
7:00am- Gentle Morning Heart Opening Yoga
8:00am- Breakfast & White Space
10:00am- Wellness Workshop
11:00- Empowered Breathwork
12:00pm- Lunch & White Space
4:00pm- Align & Explore Yoga
5:00pm- Empowered Woman Workshop Part 2
6:00pm- Dinner
7:00pm- Soul Dive & Restorative Practice
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SATURDAY
7:00am- Morning Mindfulness Yoga
8:00am- Breakfast & White Space
10:00am- Conscious Connection Workshop
11:00am- Nature Sensory Immersion Hike
12:00pm- Lunch & White Space
4:00pm- Em-POWER Yoga
5:00- Empowered Woman Workshop Part 3
6:00- Dinner
7:00- Transformational Fire Ceremony
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SUNDAY
7:00am- Balancing Yin & Yang Yoga
8:00am- Breakfast
9:00- Self Connection & Integration Workshop
11:00am- Checkout