Eliminate Stress
Achieve Success
Welcome to Zenergy Coaching! We are dedicated to helping you eliminate stress and reach greater success in your personal and professional life. Our courses and personalized coaching is designed to provide you with the tools and strategies to conquer stress, improve your physical and mental health, and achieve your goals.
Click below to learn more about our
From-Stress-To-Success Course or Personalized Coaching Program to start your journey!
TRANSFORM YOUR LIFE
Discover what it feels like to reach true life success- through a peaceful state. Take the first step and sign up for the From-Stress-To-Success course.
You will learn:
-Preventative Techniques (to prevent stress)
-Stress-relieving breathwork
-How to increase your tolerance to stressors
-How to somatically release tension so stress doesn't affect your body
-How to rewrite your subconscious programming to stress
-How to align your mindset to a state of ease
WHO DOES THIS WORK FOR?
These courses and coaching are not for everyone. If you are looking for a quick fix, or for a magic wand to wave and change everything... this isn't right for you.
However, if you can identify with these two things, then this CAN and WILL change your life.
1) You are ready to commit to changing your life
2) You recognize it will take learning something new/outside your comfort zone
SUCCESS STORIES
Working with Jenni has been amazing. She truly listens and opens her heart to the work. I have noticed incredible differences in only 4 sessions. One of the biggest changes has been to find true self love and self worth from within myself instead of “needing" that to be fulfilled from someone or something else. This alone has reduced my anxiety and stress greatly. My health is so much better too. Advice for anyone wanting to work with jenni or considering is, do it, she is compassionate and loving, and uses her softness to help confront your limiting beliefs.
-Beth Stoddard
In each session, Jenni guided me through my challenges and provided practical exercises and techniques that fit my personality and lifestyle. I have made changes to improve how I deal with stress and how I view my daily challenges. I have reduced my stress levels. I feel calmer and experience more joy, even when life is difficult. This has shown up in improved sleep, weight, and my interactions with the people in my personal and work life. If you are open and feeling a nudge to make a change, Jenni is a wonderful coach to help in that journey.
-Diane Bloodworth
I recently had the opportunity to engage with Jenni for some coaching. I was a little unsure about how it would develop but very grateful I did. Jenni’s style was friendly and supportive, yet also challenged me greatly.
Jenni’s energy, enthusiasm and professionalism was impressive and her genuine commitment to support me in the process was inspiring. Her encouragement for me to really focus and develop, and keep me accountable, was continually motivating.
Thanks Jenni, for your time and support.
-Juliette Pilar
I was able to work with Jenni as a coach to develop professionally in areas where I was feeling stuck and uncertain. In a short amount of time Jenni was able to narrow my focus and prioritize the necessary strategies to get me where I wanted to go. I found her coaching approach warm and open, yet challenging and direct. She kept each coaching session on task and continually brought me back to the heart of the matter. I highly recommend working with Jenni to take your personal and professional development to the next level.
-Hilary Horigan
Let me tell you, it (hiring a coach) should be prioritized!! Jenni entered my life during her first yoga retreat and the way she carries herself and approaches life resonated with me. I thought, I want to hear more from this person! I’d read her newsletters and decided to try the coaching because I’d intentionally made a lot of changes in my life recently and needed to get my thoughts in order. Jenni helped me put effective methods into place to process my grief, get healthy, view situations differently and to be empowered in my life. She truly has a gift and you should open yourself up to her!
-Ashley Ray
Conquer Stress For Good Through One-on-One Coaching
On top of offering our stress-to-success course, we also offer Personalized One-on-One Coaching Programs for those ready to make the full 180
The Coaching Program is a 12-week journey where you will have bi-weekly one-on-one coaching sessions with a certified health coach alongside 9 modules that will guide you through holistically conquering stress for good. This is the deep dive, the all-in, the utmost dedication to yourself. It means you don't want to dip your toes in the shallow end, but you are ready to do what it takes to eliminate stress in every area of your life.
Reading that you are probably feeling one of the following:
1) I need to dip my toes first
2) I want to be there, I'm not sure yet
3) I am SO READY
If you are feeling #1- then the Stress-to-Success course is the perfect place to start. You will see palpable change and create a solid foundation for learning how to change the way stress affects you.
If you are feeling #2 or #3- then book a call with us to see if the Resilient Woman Coaching Program is right for you. In the very least, you will leave with a better understanding of next best steps to take. This program isn't for everybody- only those who are ready to be 100% in and make massive change in their lives!