Opening To Life Retreat
Return To The Woman Beneath The Expectations

Release the patterns that no longer serve you and consciously step into the version of you that feels free, aligned and fully yourself.

April 9-12, 2026

Exhale.

A space to step out of constant mental activity and come back into yourself.

As your body relaxes, you stop managing yourself to keep everyone else comfortable and start actually moving from what feels true instead of what’s expected.

The noise quiets.
What feels true becomes clearer.

You begin responding instead of reacting.

You feel more like yourself- in your thoughts, your body, and your relationships.

Surrounded by nature and honest connection, you reconnect with the woman beneath the expectations and return home to a way of living that feels natural, aligned, and fully yours.

I Want This

Do you relate to any of the following?

Your mind rarely fully turns off — even when your life is “fine.”
You notice yourself adjusting in conversations, softening your truth, or replaying what you said later.
You understand your patterns… but still feel them running in real time.
You’ve been showing up as the capable, responsible version of yourself — and miss feeling natural and fully you.
You’re ready to stop managing yourself to meet expectations and start living from conscious choice instead.

This is not about becoming someone new.

It’s about returning to the woman who was there before the pressure to be everything for everyone else.

If even one of these feels familiar, this may be your next step.

If you’re feeling interested but want to sense into whether this retreat is truly right for you, schedule a short conversation with us. No pressure — just space to ask questions, talk it through, and feel into what’s aligned.

Book a curiosity call

What We’ll Share Together

Regulation practices

Guided soundhealing & breathwork to

get out of your head and into your heart.

Relational circles

Reconnect with the woman beneath the expectations and hear yourself clearly again.

Yoga, movement & nature

Gentle practices that settle your body and connect you with the present moment.

Ritual & ceremony

Intentional experiences to move through the portal of self doubt to liberation.

Rest & open space

Unstructured time to integrate & simply be.

View Schedule

Tanisha Dehzari

"This retreat was the best thing I could have done for myself this year. The last couple of years have been extremely challenging and I was feeling emotionally drained. The retreat completely filled me up and left me feeling refreshed, relaxed and renewed. Full of peace and so mindful of what is most important. I let so much go and gained so much peace and patience. My husband even noticed a difference and said I should do this every few months! :) Can’t wait for the next one!! Thank you 🙏🏽"

Jenni Morris

Jenni is a vitality coach, yoga teacher, and Heart-IQ trauma-informed facilitator devoted to helping women return to themselves beneath the expectations they’ve learned to carry. With over 15 years of personal practice and 8 years of teaching, she weaves nervous system awareness, embodiment, and relational depth into her work as a grounded and lived path.

Through somatic integration and steady, compassionate facilitation, Jenni creates spaces where women step out of overthinking and self-adjustment and into embodied self-trust. Her work supports women in softening without shrinking, strengthening without hardening, and reconnecting with a version of themselves that feels aligned, free, and fully alive.

Mirilena Lee

Mirilena is a guide in healing, embodiment, and consciousness devoted to helping others reconnect with their innate wholeness. A yoga teacher since 2017, she weaves Vedic philosophy into her work as a lived and embodied path.

Trained in breathwork at The Breath Center and rooted in nearly a decade of space-holding for trauma, grief, and transformation, she integrates breath, sound, ritual, and somatic presence to support deep emotional release and reconnection. As a student of Hawaiian Huna and a Mesa Carrier in the Pachakuti Mesa Tradition of Peru, she honors sacred lineages of ceremony, forgiveness, and reciprocity. Her work invites participants to return to their inner authority and remember who they truly are.

Meet your guides:

Take-Home Transformation

• Feeling more like yourself again
• Deep inner acceptance and connection
• Greater clarity about what you want and what no longer fits
• A deepened sense of belonging & more honest connection in your relationships
• A renewed sense of energy, creativity, and aliveness
• Simple practices that help you stay open and grounded once you return home

Brittani Watson

"This retreat was everything and more I’d hoped for. Being able to disconnect from the world and focus on my mind and body was exactly what I needed. I think it’s what my whole household needed. I came home feeling refreshed and ready to take on life again. In a more positive outlook. I’m trying to bring home my practice and patience. I can’t wait for the next retreat!"

Diane Bloodworth

"Jenni guided me through my challenges and provided practical techniques. I have made changes to improve how I deal with stress and how I view my daily challenges. I have reduced my stress levels, feel calmer and experience more joy, even when life is difficult. If you are open and feeling a nudge to make a change, Jenni is a wonderful guide to help in that journey."

Lisa

"I am so glad I decided to attend this retreat. I feel so rejuvenated and connected with myself. Being a mom, I rarely take this much time for myself, and now I see how important it is! I feel energized in a calm way and ready to show up in my life with a completely different energy. I can't wait for next time!"